January 19, 2009
1 (15.5 ounce) can black beans, drained 1 (15.5 ounce) can black-eyed peas, drained 1 (14.5 ounce) can diced tomatoes, drained 2 cups frozen corn kernels, thawed (I used canned whole kernel corn and it was fine) 1/2 medium onion, chopped 1/4 green bell pepper, finely chopped 1/2 teaspoon minced garlic 1 cup Italian salad [...]
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April 6, 2008
Here’s one I just tried this week. The kids totally put the stuff away and begged for more. It was super easy and not very expensive either. It’s easy to sneak healthy things in it, too. Pureed carrots can join the tomato sauce. Reduced fat or fat-free sour cream and/or cheese can be substituted. Ground [...]
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